In 2007, Dr. Nicholas Christakis, a medical sociologist at Harvard University, published a study in the New England Journal of Medicine on the effect of social networks on the prevalence of obesity. I recently came across this study online, through links in a post by a friend, and revisited the results of the study. You can view a 3-minute interview with Dr. Christakis about his study and findings here.

After watching this interview and looking over Dr. Christakis’ website, I composed this email to him: (more…)

A “SNP” is a single nucleotide polymorphism. Within a genetically distinct population, i.e. people of a certain ethnicity, religion, or geographic region, there are several versions of the DNA sequence of any given gene that is almost identical, with the exception of one sequence unit at a specific site. This single nucleotide variation occurs in the population at observable frequencies. (more…)

Metformin, otherwise known as glucophage, is a medication that works to lower elevated blood sugar and help the body process the excess sugar more efficiently. However, if you have the unmitigated gall to eat sweets while taking this medication, you will be punished by having copious diarrhea. I found this out first hand. I guess this is the price I pay for feeding my addiction. (more…)

Today I had an appointment with Judith Townsend, the Physician’s Assistant who works with Dr. Louis Arrone, in New York City. Dr. Arrone is an expert in medications to treat obesity. I go there with the intention of trying medications to help me reduce my weight, which is an approach I haven’t yet tried. (more…)

Humans, mice — indeed all mammals — have two types of fat cells in their bodies; white and brown. White fat cells store energy. In contrast, brown fat cells dissipate energy as heat, thus counteracting obesity. Much to the chagrin of humans living in industrialized societies, (more…)